Classes

Classes

SF Insight sponsors both introductory and intermediate-level meditation classes each year. We also periodically hold classes on other Dharma-related topics.

  • Awakening Wisdom: A Seminar on the Three Characteristics starts on March 2nd 2017 at 7:00pm. Awakening Wisdom: A Seminar on the Three Characteristics For Experienced Students with Pamela Weiss Four Thursday Evenings from 7:00 to 9:00 pm March 2, 16, 30, April 13 First Unitarian Universalist Church 1187 Franklin (between Geary and O’Farrell) This four-week intensive seminar through San Francisco Insight will present Buddhist teachings on the Three Characteristics: dukkha (suffering);... (more)
  • The Seven Factors of Awakening with Eugene Cash starts on May 9th 2017 at 7:00pm. The Seven Factors of Awakening Mindfulness Investigation Energy Joy Tranquility Concentration Equanimity with Eugene Cash Seven Tuesday evenings from 7:00 to 9:00 pm May 9, 16, 23, 30 June 13, 20, 27 First Unitarian Universalist Church 1187 Franklin (between Geary and O’Farrell) When the stories of our life no longer bind us, we discover within them... (more)