Classes

Classes

SF Insight sponsors both introductory and intermediate-level meditation classes each year. We also periodically hold classes on other Dharma-related topics.

  • Buddhist Mindfulness Meditation: A Six-Week Introductory Class starts on January 7th 2021 at 6:00pm. Buddhist Mindfulness Meditation A Six-Week Introductory Class with Nina Gold & Paul Irving Six Thursday evenings from 6:00 to 7:30 pm January 7, 14, 21, 28, February 4 & 11, 2021 On Zoom This class will explore the basic teachings of the Buddha in both meditation practice and daily life. We will introduce and deepen... (more) 

  • Investigating Our White Identity Through the Dharma starts on July 7th 2020 at 6:00pm. Investigating Our White Identity Through The Dharma A program for people who identify as white, committed to investigating how their white identity meets racial suffering. Registration is closed for this program. We hope to offer it again in the future. (more)