Classes

Classes

SF Insight sponsors both introductory and intermediate-level meditation classes each year. We also periodically hold classes on other Dharma-related topics.

  • Satipatthana: Awareness and Awakening Here and Now – Eugene Cash starts on March 26th 2020 at 6:00pm. Join Eugene Cash for a multi-class series in which we’ll study and practice the Four Foundations of MindFullness as found in the Satipatthana Sutta. Each session will include how Satipatthana relates directly to the Here and Now of the Coronavirus. The class will meet via Zoom https://zoom.us/j/842384082 on Tuesday and Thursday evenings from 6:00 –... (more)