Daylong retreats may be offered independently or part of multi-week classes. They are open to all community members, and offer a way to deepen one’s practice in daily life.
- Freedom, Here and Now: A Daylong at Spirit Rock with Eugene Cash on October 6th 2018 at 10:00am 10:00 am through 4:30pm 4:30 pm. Freedom or liberation is often considered one of the ultimate goals of our spiritual practice. Yet at times, it can seem daunting, distant, or unattainable, obstructed by a host of obstacles. In this day retreat, we’ll explore the Buddhist understanding of freedom and discover the innate freedom inherent within mindfulness and awareness. Using the meditative... (more)