Join Eugene Cash for a multi-class series in which we’ll study and practice the Four Foundations of MindFullness as found in the Satipatthana Sutta. Each session will include how Satipatthana relates directly to the Here and Now of the Coronavirus.

The class will meet via Zoom on Tuesday and Thursday evenings from 6:00 – 7:30 pm for a total of 11 meetings over five and a half weeks (March 26 & 31, April 2, 7, 9, 14, 16, 21, 23, 28 & 30). Although the class will be open on a drop-in basis, it will be most impactful if you’re able to be part of the whole series. Each class will be recorded and posted below for those who are not able to participate in the live meeting.

People of all experience levels are welcome to join.

Class Recordings – Click Below to Listen

First Class, 3/26/20

Second Class, 3/31/20

Third Class, 4/2/20