Our Sunday night sittings are held in the Chapel, and are led by Eugene Cash or a guest teacher.
This week, Mark Coleman will be teaching and reading from his new book, From Suffering to Peace: The True Promise of Mindfulness.
Mark is an inner and outer explorer, who has devotedly studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has taught mindfulness workshops and meditation retreats in six continents for the past twenty years. Mark is a senior meditation teacher at Spirit Rock Meditation Center and has taught there since 2000. Mark holds a MA in Clinical Psychology and draws on his extensive experience in working with people as a therapist and coach.
People of all experience levels are welcome to join our weekly sittings. Drop-in.